EASY & FAST!!! Healthy Homemade Rice Bar !

Recipes!

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These Virgin Coconut Oil Rice bar are easy, quick, and so delicious ! A dairy free version of the classic treat that you are guaranteed to love !

Healthy Homemade Rice Bar

INGREDIENTS

½ cup Ayam Brand VIRGIN Coconut Oil
¼ cup honey
½ tsp vanilla extract
pinch of salt
3 cups puffed white or brown rice
1 tsp ground cinnamon
2 tbsp almonds, toasted, roughly chopped
2 tbsp pepitas, toasted
2 tbsp shredded coconut, toasted
3 tbsp dried berries (use your choice of cranberries, blueberries, strawberries, goji berries), chopped
⅓ cup sultanas

 

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METHOD
1. Melt the coconut oil in a small saucepan over medium heat. Add the honey, vanilla and salt and stir well to combine.

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2. Place the puffed rice, cinnamon, berries, nuts, sultanas and coconut in a large bowl and add the honey mixture. Stir until well coated. Line the base and sides of lightly oiled slice pan (approx 26cm x 16cm) with baking paper and spoon in the warm mixture.

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3. Place another piece of baking paper on the top of the mixture, and press down using the back of a spoon or roll a jar over the top of it until compact. Cover the pan tightly with foil and place in the freezer for about an hour or until set.

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4. Remove from freezer and cut into 12 rectangles or squares.

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5. Store in a sealed container in the fridge.

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